Hey Magnificent Mamas, 

I got to have a great conversation with this beauty queen Dani Guadiousi. She shares her authenticity, beautiful soul, and kindness along with wisdom on this Magnificent Mamas Thrive Interview. 

We are so inspired by your words.

Some topics we discussed: 

* Honoring were you are in the process

* Finding gratitude with what you do have 

* Using creativity as an outlet 

* Ways to find Inspiration through playfulness 

For more information or to check out more about what Dani Gaudiosi check out where she hangs out:

http://www.danigaudiosi.com/

https://www.instagram.com/danigaudiosiMUA/

https://www.facebook.com/DaniGaudiosiMUA/

Dani Gaudiosi is a licensed and trained esthetician and also licensed and certified in Basic Airbrush Beauty, Advanced Beauty, and Bridal Airbrush.

She has a love of life and enjoys enhancing the natural beauty of each one...

Thank you so much for taking the time to chat and share your wisdom with us, Dr. Megan Anderson! 

Megan and I discussed several ways to support our emotional, mental, and physical body during this time of quarantine. 

Some topics and resources we discussed:

* Ways of Nurturing 

* Movement and how it can help the body

* Dancing for Soul Healing

* Grounding methods by stomping on the ground

* 3 Sleep Solutions to Improve Immunity and Alleviate Pelvic Pain 

https://www.instagram.com/mindfulphysio/

https://www.facebook.com/meganandersonpt/

Hey Magnificent Mamas, 

What an amazing heart-filled conversation I shared with Dr. Danielle Giddens. She shares her perspective from working on front lines and how we can stay connected emotionally. 

Here are some takeaways and questions to think about:

What are you learning from not being so busy?

How are you spending your time?

What are you no longer interested in tolerating in your life?

How are you calming your body, mind & soul?

Listen in on what advice Dr. Danielle Giddens offers to support and calm the Mamas who are feeling overwhelmed, sad, or stuck in these times. 

Modern science is reaching an age of enlightenment.  Earlier perceptions of separation of mind and body have fallen.  The awareness that emotions, feelings and the power of thought have a direct bearing upon our physical health is becoming main-stream. 

We can safely say that thoughts, words, emotions and the physical body are all synergistically linked together. The thought is expressed in an electromagnetic brain wave that sends a message to the neuropeptides (protein-like molecules neurons use to communicate with each other), which in turn is fired off into the central nervous system to produce a result from the human body. 

A belief system is a strong or recurring thought that is relayed to the neuropeptides within the message system of the body.  In turn, the physical body reacts to the emotional belief systems that it is conditioned for. When a Belief has been accepted as real by the body or the mind it becomes a “Program.”

...