Hey Magnificent Mamas,
What an amazing heart-filled conversation I shared with Dr. Danielle Giddens. She shares her perspective from working on front lines and how we can stay connected emotionally.
Here are some takeaways and questions to think about:
What are you learning from not being so busy?
How are you spending your time?
What are you no longer interested in tolerating in your life?
How are you calming your body, mind & soul?
Listen in on what advice Dr. Danielle Giddens offers to support and calm the Mamas who are feeling overwhelmed, sad, or stuck in these times.