Forgiveness is a gift you give yourself.

Forgiveness is a gift you give yourself.

Have you ever just wished you could only find the words to speak what's on your mind and in your heart, you would just let that person know how much they hurt you? 


Maybe you are walking around with this pain or heaviness in your heart and you can't seem to rid your mind, body, and emotions from someone or a situation that you thought had been resolved years ago.


Take a moment and go into your mind's eye with me. Imagine you have this big beautiful heart filled with so much healthy love,  but it also consumed with anger, sadness, and pain that takes away from the beauty of what lives within you. 


Your life desire is to give love and receive love but you just can't seem to stay on course because this pain keeps showing up from the past. 


As your friend and mentor, I want to give you permission to free your body of these old wounds and past pains.  Holding onto this energy...

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Healing and Balancing the Heart Chakra for Love and Compassion

Hey Magnificent Mamas,
Wow ... no doubt we have all been experiencing some interesting times lately with this pandemic. While many of us are stuck at home we are left feeling hopeless, confused, frustrated, and lacking ambition. These feelings may be new for you and hard to understand or navigate through.
Hence why this blog may be jumping into your inbox because now is an extremely important time to find peace, balance, and healing for your heart to help you in the days and weeks to come.
The heart chakra also called Anahara located in the center of the body, heart region. Its color is associated with Green, the element of air and the mantra sound is YAM. This chakra is responsible for balancing and regulating self-acceptance, forgiveness, compassion, self-love, and empathy. The connection of transformations and change is in direct relation to the heart chakra. The heart chakra also enables you to grieve, while helping us attain tranquility and inner peace in...
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