Mental Health Support for Teens


Welcome to the Thrive Live Conversation. This is the platform where we come together as a collective to share, discuss and learn from one another ways to help our community not just survive but to thrive in all areas of life.

In this Thrive Live Conversation, I had the great opportunity to talk with

* Tessa Richter from

* Deyna Gomez from

* Diane Winiarczyk from

We discussed and explored a variety of options to support teens and their mental health. Listen in to some of the tools they shared such as:

* Using Frequency Music to Calm and bring peace to the body

* The connection to the Gut/ Brain

* Learning to love yourself " Where" you are in life's path

* Exploring and Identifying "Who" you are


The Magnificent Mamas Collective is a community of women looking to share their wisdom, learn from one another, and thrive on this journey called LIFE! Learn more about all that we offer by visiting us at 

* If you have a great topic to share or want to learn more about send an email over to; [email protected] We want to hear from you.

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