This course will help you to feel and be more mindful while learning to implement meditation in your walks.
About this Masterclass:
- how to implement meditation while walking
- what is mediation
- best practices to feel and be more mindful and present
Workshop Duration: 20 mins.
About the Instructor:
Larissa Russell is an International Best Selling Author, Speaker, Artist, Coach, and Healer, she is the Founder of ‘Creative U Healing’, an online coaching and learning platform that helps women step into their authenticity with the help of creativity. Larissa also hosts the ‘Creative Soul Healing Podcast’ where every week she has amazing conversations with creatives, healers, and people who have healed with the help of creativity. Due to a need that she saw and felt passionate about, Larissa founded Queer Voicez, a not-for-profit that shares stories of the LGBT+ community, as well as sharing resources to help LGBT+ youth understand that they are not alone. The suicide rate of LGBT+ youth is as much as 8x higher than hetero youth. Larissa also hosts their podcast of the same name. Larissa is blessed to work with women who are ready to make a change in their lives. As a master of change that she has developed through her life adventures, Larissa has a unique perspective that helps women learn and feel comfortable with their boundaries, as well as find what they really want from their lives.
Questions? Contact: Elizabeth Sanchez Founder & President of the Magnificent Mamas Collective @[email protected]
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** All information and resources found on the Magnificent Mamas Collective website are based on the opinions of the author/practitioner unless otherwise noted. All information is intended to motivate users to make their own decisions based on nutrition & wellness after consulting with their health care provider. I am not a doctor, lawyer, psychiatrist, or therapist. NO information on this site or in any of our programs should be used to diagnose, treat, prevent or cure any disease or condition.