Mindfulness for Caregivers
What you will experience in this Masterclass:
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This course will discuss burnout amongst caregivers, the concept of stress reactions, and review 3 brief mindfulness practices that can be easily integrated into daily life.
About Danielle:
Dr. Danielle Giddins is a practicing family physician in Sussex County Delaware with almost 20 years of experience. She has many interests including women's health, the use of mindfulness interventions for wellness, addressing burnout and has become a level II Reiki practitioner in 2020.
Learn More and Connect with Danielle here ~
