Click the video below to learn more about this Masterclass!
Strong & Fit Your Own Way
What you will experience in this Masterclass:
Strong women lift- each other up Looking to address as well as inform women to be empowered to take control of their health. Discussing myths and facts of women's strength training. Provide feedback that fitness is not one size fits it has to something that makes you happy and is sustainable. Provide insight on the benefits of lifting weights, express the joy, inspiration, and empowerment that women have gained from being fearless and taking control of their health.
About Mo:
Mo Atkins, Is a certified personal fitness trainer & wellness expert with over 10 years of experience within the fitness industry helping individuals reach their own version of health. She has trained over 100 clients by giving them the tools they need to live a healthy life in their own way. In addition to fitness, she also works as a consultant in the Fintech industry. She understands the challenges of balancing the corporate environment, owning a business, a personal life while maintaining health. Because of this, she is passionate about sharing her knowledge on how to help others stay healthy and achieve their career goals while maintaining their overall well-being.
Learn More and Connect with Mo here ~
