Strong women lift- each other up!  Informing women to be empowered to take control of their health.

About this Masterclass:

• Discussing myths and facts about women's strength training.

• Provide feedback that fitness is not one size fits it has to be something that makes you happy and is sustainable.

• Provide insight on the benefits of lifting weights, and express the joy, inspiration, and empowerment that women have gained from being fearless and taking control of their health.

   

    

About the Instructor:  

Mo Atkins, Is a certified personal fitness trainer & wellness expert with over 10 years of experience within the fitness industry helping individuals reach their own version of health. She has trained over 100 clients by giving them the tools they need to live a healthy life in their own way. In addition to fitness, she also works as a consultant in the Fintech industry. She understands the challenges of balancing the corporate environment, owning a business, and personal life while maintaining health. Because of this, she is passionate about sharing her knowledge on how to help others stay healthy and achieve their career goals while maintaining their overall well-being. 

Questions?  Contact: Elizabeth Sanchez Founder & President of the Magnificent Mamas Collective @[email protected]

Did you hear that Magnificent Mamas Members can join us free? 

Learn more about our membership program here.

** All information and resources found on the Magnificent Mamas Collective website are based on the opinions of the author/practitioner unless otherwise noted. All information is intended to motivate users to make their own decisions based on nutrition & wellness after consulting with their health care provider. I am not a doctor, lawyer, psychiatrist, or therapist. NO information on this site or in any of our programs should be used to diagnose, treat, prevent or cure any disease or condition.